Shannon Lyn Brantley is an ICF Certified Life Coach with over a decade of experience in mindfulness and meditation practices. The International Coaching Federation (ICF) is a global organization that sets the standards for professional coaching practices and provides certification for coaches who meet their rigorous standards. The ICF is dedicated to promoting coaching as a profession and advancing the science and art of coaching.  Being certified by the ICF demonstrates a coach's commitment to professional standards and ethics

Shannon's passion for personal development led her to study with Mindful Schools and become a Certified Mindfulness Facilitator, where she learned to help people manage stress and increase their overall well-being using mindfulness techniques. Additionally, she is a student of TM, or transcendental meditation, which she incorporates into her coaching practice to help her clients achieve greater levels of calm and focus.

Through her mindfulness practice, Shannon has experienced many benefits in her own life, including increased clarity, reduced stress and anxiety, and a greater sense of inner peace. She believes that mindfulness can help people cultivate greater self-awareness, which is essential for personal growth and development.

Shannon is also a Certified Martha Beck Wayfinder Life Coach which honed her skills in helping her clients connect with their bodies to achieve greater health and well-being. She understands the importance of the mind-body connection and how it impacts every aspect of our lives, from our physical health to our emotional and mental well-being. By helping her clients cultivate a deeper connection with their bodies, Shannon is able to guide them towards greater levels of health and vitality.

Shannon Lyn is a dedicated life coach who is passionate about helping people achieve their goals and live happier, more fulfilling lives. Through her mindfulness and meditation practices, as well as her expertise in the mind-body connection, she is able to help her clients achieve greater levels of well-being and success.